A medical massage session that is focused on addressing your concerns. The Myoskeletal approach looks for patterns of dysfunction followed by the application of systemic myofascial and (non-force) osseous alignment therapy as needed. The goal is to work towards a preventative state of health by directing the body towards better posture, better performance and increased ease of movement. Sessions are interactive and collaborative.
Available in 30, 60 & 90 minute sessions.
Day to day stressors can deplete the body and fire up the fight or flight response. This massage session encourages the parasympathetic nervous system (rest and digest) to take over so the body and mind have the space they need to begin the healing process. This is a systemic, full body massage and may include hot towels and massage creams with essential oils. Sessions are peaceful with dimmed lights, tranquil music and calming ambiance.
Available in 60 & 90 minute sessions
Therapeutic massage to help with stress, injuries, postoperative surgeries, proactive wellness plans, sports conditioning and more... I invite you to explore the site and see how Overland Therapeutic Massage can help you on your journey of good health and wellness.
Stay active or get active!
Therapeutic massage to help keep you going strong at the gym. Massage has been shown to aid with recovery between workouts at all levels of fitness and can also help prevent injuries by increasing ROM and reducing compensatory patterns that can be limiting your performance in the gym and out in life.
Adventure awaits and the world is full of the unexplored and the inspiring! Therapeutic massage can help keep you ready for that invite to go dancing, visit the beach, jump out of a plan, hit a museum, try a new restaurant or enjoy a stroll in your garden. Massage can keep you going everywhere your endorphins want to take you!
Stiff and achy from sitting and staring at a computer screen all day? Heavy workloads? Repetitive strain at the factory? Standing all day on a hard concrete floor? Massage has been shown to help with postural and soft tissue issues that can create chronic and persistent pain patterns.
Need to keep up?
Need to be able to stay up?
Need to have a moment to chill out?
Need some space for yourself?
Nothing wrong with a little ME time...ahhh, massage, hot towels, dim lights, lala land.
Over 48 million surgeries are performed each year in the USA. Studies indicate that therapeutic massage can help with decreasing postoperative pain and intensity, reducing inflammation and scar tissue, aiding in the realignment of muscles and joints, and reducing postoperative pain stress and anxiety.
New aches and the pains seem to like introducing themselves on a birthday! Getting older can sometimes benefit from a little extra TLC. We've earned our wrinkles and scars (at least I know I have ;)) and maintenance massage can help keep you engaged and active.
Thanks again, still feeling great!
Excellent massage. Jen is phenomenal. She was so welcoming and warm made me feel comfortable instantly. She is professional, talented, intuitive, and incredibly knowledgeable; the massage was amazing and relaxing and just what I needed. If I could rate her more than 5 stars, I would... I walked out feeling amazing.
Janet
Roanoke, VA
BEST massage therapist I have ever been to! I originally went to Jen for a deep tissue massage because I have issues with my back. I quickly realized how much she could help me with overall body tightness. Truly I am hooked! I have had a lot of massages with Jen and she never disappoints. She is very gifted - I won’t go anywhere else!
HIGHLY recommend!
Shelby
Moneta, VA
Fantastic 3 Rs (Results, Relaxing and Rejuvenating)
Jen is a professional that knows the human body and how to “work out” the problem areas. Fantastic at short term and longer term paths to feeling better. Comforting and delightful personality that cares. She is the BEST massage therapist who is always advancing her knowledge and skills. If you have physical issues or just want to have a relaxing massage, call Jen!
Chuck
Moneta, VA
Overland Therapeutic Massage
4533 Brambleton Avenue Suite 9, Roanoke, Virginia 24018, United States
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